
Tailored to YOU
This Week’s Meals
Our Personal Chef Menu
Currently serving Brooklyn, Manhattan & Long Island City.
Order what looks good to you, we take care of any adjustments or substitutions based on your profile. Meals can be made vegan, vegetarian and according to any other spec.
Order by:
Saturday 2pm for delivery Monday after 5pm.
Wednesday 10am for delivery Thursday after 5pm
(unless otherwise requested)
This Week's Meals
- Snack |
- Breakfast |
- Family Platters |
- Subscriptions |

Pro: Japanese Bowl with Tofu, Acorn Squash, Shredded Cabbage, Shishito Peppers, Jammy Egg, Enoki Mushrooms, Seaweed, Broccoli, Pickled Carrot
$12.00

Japanese Bowl with Tofu, Acorn Squash, Shredded Cabbage, Shishito Peppers, Jammy Egg, Enoki Mushrooms, Seaweed, Broccoli, Pickled Carrot
from $19.99

Pro: Nourish Bowl with Quinoa, Lentils, Hemp Seeds, Beetroot, Asparagus, Zucchini, Spinach and a Tahini, Lemon Juice and Za'atar Sauce
$12.00

Nourish Bowl with Quinoa, Lentils, Hemp Seeds, Beetroot, Asparagus, Zucchini, Spinach and a Tahini, Lemon Juice and Za'atar Sauce
from $19.99










Timothy Whealon Custom Plan for Monday & Thursday Delivery (5 lunches, 4 dinners)
$195.91 every week
Subscribe










Sarah Kaehler Custom Plan for Single Delivery (2 breakfasts, 4 dinners, 2 snacks)
$120.53 every week
Subscribe

For Pros: Chocolate Dipped Strawberries with Crushed Hazelnuts, Almonds and Chia Seeds
from $4.99
Add To Cart

Pro: Roasted Lime Chickpeas with Corn, Black Beans, Pepper, Broccoli, Zucchini, Pepitas, Cilantro, Cotija Cheese and Tomato Salsa
$12.00

Roasted Lime Chickpeas with Corn, Black Beans, Pepper, Broccoli, Zucchini, Pepitas, Cilantro, Cotija Cheese and Tomato Salsa
from $19.99

Pro: Green Goddess Bowl with Salmon, Roasted Lime Chickpeas, Asparagus, Broccoli, Peppers, Edamame, Almond, Buckwheat
$12.00

Green Goddess Bowl with Salmon, Roasted Lime Chickpeas, Asparagus, Broccoli, Peppers, Edamame, Almond, Buckwheat
from $19.99

Pro: Lemon Herb Baked Cod with Roasted Cherry Tomatoes, Sauteed Spinach, String Beans and Lentils with an Herb Vinaigrette
$12.00

Lemon Herb Baked Cod with Roasted Cherry Tomatoes, Sauteed Spinach, String Beans and Lentils with an Herb Vinaigrette
from $18.99

Pro: Gut Cleanse Stir Fry with Tofu, String Beans, Shiitake Mushrooms, Peppers, Cabbage, Sauerkraut Sesame Seeds, Miso Sauce and Buckwheat
$12.00

Pro: Beet Hummus with Fresh Veggies
$5.99
Add To Cart

Beet Hummus with Fresh Veggies
$6.99
Add To Cart

Pro: Chimichurri Steak with Broccolini, Roasted Carrots, Kale and Chickpea Pasta
$12.00

Chimichurri Steak with Broccolini, Roasted Carrots, Kale and Chickpea Pasta
from $19.99

Pro: Salmon with Roasted Butternut Squash, String Beans, Roasted Leeks and Cauliflower and Curry Yogurt Sauce
$12.00

Salmon with Roasted Butternut Squash, String Beans, Roasted Leeks and Cauliflower and Curry Yogurt Sauce
from $19.99

Pro: Poke Bowl with Ginger & Tamari Tofu, Pickled Shaved Red Cabbage & Carrot, Mango, Pepitas, Edamame, Broccoli, Rice
$12.00

Poke Bowl with Ginger & Tamari Tofu, Pickled Shaved Red Cabbage & Carrot, Mango, Pepitas, Edamame, Broccoli, Rice
from $18.99

Pro: Blossom Bowl with Grilled Chicken, Squash Blossom, Snow Peas, Butternut Squash, Goji Berries, Watercress and Tarragon Vinaigrette
$12.00

Blossom Bowl with Grilled Chicken, Squash Blossom, Snow Peas, Butternut Squash, Goji Berries, Watercress and Tarragon Vinaigrette
from $18.99

Pro: Thai Bowl with Shrimp, String Beans, Broccoli, Butternut Squash, Rice, Green Papaya, Tomato and Peanut Dressing with Lime Wedge
$12.00

Thai Bowl with Shrimp, String Beans, Broccoli, Butternut Squash, Rice, Green Papaya, Tomato and Peanut Dressing with Lime Wedge
from $19.99

Pro: Quinoa Porridge with Coconut Milk, Greek Yogurt, Coconut Shavings and Raisins
from $4.99

Quinoa Porridge with Coconut Milk, Greek Yogurt, Coconut Shavings and Raisins
from $5.99

Pro: Turkey Meatballs with Homemade Tomato Sauce, Parmesan, Veggies and Roasted Potatoes
$12.00

Turkey Meatballs with Homemade Tomato Sauce, Parmesan, Veggies and Roasted Potatoes
from $18.99

Pro: Mexican Mole Bowl with Chicken, Black Beans, Roasted Butternut Squash, Poblano Peppers, Zucchini, Broccoli Cilantro, Lime & Pepitas
$12.00

Mexican Mole Bowl with Chicken, Black Beans, Roasted Butternut Squash, Poblano Peppers, Zucchini, Broccoli Cilantro, Lime & Pepitas
from $18.99

Pro: Mediterranean Bowl with Lentils & Hemp Seeds, Red Cabbage, Carrot, Tomatoes, Cucumber, Beet Hummus, Feta Cheese, Oregano and Tzatziki Sauce
$12.00

Mediterranean Bowl with Lentils & Hemp Seeds, Red Cabbage, Carrot, Tomatoes, Cucumber, Beet Hummus, Feta Cheese, Oregano and Tzatziki Sauce
from $18.99

Pro: Vietnamese Bun Xa with Grilled Chicken, Vermicelli Noodles, Carrot, Cucumber, Cabbage, Bean Sprout, Peanuts, Mint, Basil, Cilantro, Zucchini
$12.00

Vietnamese Bun Xa with Grilled Chicken, Vermicelli Noodles, Carrot, Cucumber, Cabbage, Bean Sprout, Peanuts, Mint, Basil, Cilantro, Zucchini
from $18.99

Pro: Pumpkin Curry with Roasted Pork Medallion, Carrots, Bell Peppers, Sautéed Kale and Quinoa
$12.00

Pumpkin Curry with Roasted Pork Medallion, Carrots, Bell Peppers, Sautéed Kale and Quinoa
from $19.99

Pro: Branzino with Lemon, Thyme, Roasted Asparagus, Green Beans, Tomatoes and Quinoa
$12.00

Branzino with Lemon, Thyme, Roasted Asparagus, Green Beans, Tomatoes and Quinoa
from $19.99

Pro: Roasted Chicken de Maman with Roasted Carrots, Turnips, Sweet Potatoes, Onions and Balsamic Sauce
$12.00

Roasted Chicken de Maman with Roasted Carrots, Turnips, Sweet Potatoes, Onions and Balsamic Sauce
from $18.99

Pro: Miso Salmon with Cabbage, Bok Choy, Shiitake Mushrooms, Roasted Acorn Squash, Pickled Daikon
$12.00

Miso Salmon with Cabbage, Bok Choy, Shiitake Mushrooms, Roasted Acorn Squash, Pickled Daikon
from $19.99

Pro: Cold Sesame Gluten Free Soba Noodle Bowl with Tofu & Egg, Edamame, Zucchini, Carrots, Acorn Squash, Nori, Sesame Seed & Ginger Tamari Dressing
$12.00

Cold Sesame Gluten Free Soba Noodle Bowl with Tofu & Egg, Edamame, Zucchini, Carrots, Acorn Squash, Nori, Sesame Seed & Ginger Tamari Dressing
from $18.99

Pro: Spring Bowl with Lentils & Hemp Seeds, Red Cabbage, Peas, Green Beans, Sweet Potato, Pea Shoots and Green Goddess Dressing
$12.00

Spring Bowl with Lentils & Hemp Seeds, Red Cabbage, Peas, Green Beans, Sweet Potato, Pea Shoots and Green Goddess Dressing
from $18.99

Pro: Flourless Egg Muffins
$12.00
Add To Cart

Pro: Mexican Bowl with Grilled Chicken, Black Beans, Corn, Roasted Radishes, Zucchini, Purple Cabbage, Tomatillo Sauce and Pickled Red Onions
$12.00

Pro: Eggplant with Pomegranate, Za'atar, Yogurt, Chicken, Squash Delicata, Swiss Chard and String Beans
$12.00

Eggplant with Pomegranate, Za'atar, Yogurt, Chicken, Squash Delicata, Swiss Chard and String Beans
from $18.99

Pro: Potatoes al Limone and Spinach with Shrimp, Zucchini, Cherry Tomatoes and Basil
$12.00

Potatoes al Limone and Spinach with Shrimp, Zucchini, Cherry Tomatoes and Basil
from $18.99

Pro: Grilled Salmon with Roasted Acorn Squash, Carrot, Brussel Sprouts, Veggies with Pumpkin Seeds
$12.00

Grilled Salmon with Roasted Acorn Squash, Carrot, Brussel Sprouts, Veggies with Pumpkin Seeds
from $19.99

Pro: Salmon with Herby Yogurt Sauce, Broccoli, Cauliflower, String Beans & Buckwheat
$12.00

Pro: Coconut Lentil Curry with Grilled Cod, Sautéed Spinach, Broccoli, Red Pepper with Fresh Lime
$12.00

Coconut Lentil Curry with Grilled Cod, Sautéed Spinach, Broccoli, Red Pepper with Fresh Lime
from $19.99

Pro: Seared Pork Medallions with Roasted Apples, Sage, String Beans, Spinach and Sweet Potato
$12.00

Seared Pork Medallions with Roasted Apples, Sage, String Beans, Spinach and Sweet Potato
from $19.99

Pro: Chicken Stir Fry with Shishito Peppers, Eggplant, String Beans and Buckwheat
$12.00

Chicken Stir Fry with Shishito Peppers, Eggplant, String Beans and Buckwheat
from $19.99

Pro: Southern Bowl with Cajun Chicken Thighs, String Beans, Broccolini, Tomatoes, Roasted Corn and Sweet Potatoes
$12.00

Southern Bowl with Cajun Chicken Thighs, String Beans, Broccolini, Tomatoes and Sweet Potatoes,
from $19.99

Green Pea & Mint Hummus with Fresh Veggies
$6.99
Add To Cart

Pro: Tofu Stir Fry with Baby Corn, Taro Root, Broccoli, Red Pepper and Mushrooms
$12.00

Tofu Stir Fry with Baby Corn, Taro Root, Broccoli, Red Pepper and Mushrooms
from $19.99

Pro: Lentil & Hemp Seed Patties with Roasted Veggies & Fennel Seeds, Potatoes and Butternut Squash Puree
$12.00

Lentil & Hemp Seed Patties with Roasted Veggies & Fennel Seeds, Potatoes and Butternut Squash Puree
from $19.99

Pro: Chicken Quinoa Couscous with Zucchini, Turnip, Carrot, Celery, Chickpeas and Raisins
$12.00

Chicken Quinoa Couscous with Zucchini, Turnip, Carrot, Celery, Chickpeas and Raisins
from $18.99

Pro: Beef Kofta with Green Pea & Mint Hummus Dipping Sauce and Potatoes, Cucumber, Tomato
$12.00

Beef Kofta with Green Pea & Mint Hummus Dipping Sauce and Potatoes, Cucumber, Tomato
from $19.99

Pro: Buddah Bowl with Shrimp, Butternut Squash, Carrot, Broccoli, Kale and Peanut Sauce
$12.00

Buddah Bowl with Shrimp, Butternut Squash, Carrot, Broccoli, Kale and Peanut Sauce
from $18.99

Pro: Citrus Salad with Baked Salmon, Grapefruit, Watercress, Peas, Zucchini, Quinoa and a Ginger Citrus Dressing
$12.00

Citrus Salad with Baked Salmon, Grapefruit, Watercress, Peas, Zucchini, Quinoa and a Ginger Citrus Dressing
from $18.99

For Pros: Matcha Yogurt Bowl with Strawberries, Cocoa Nibs, Peanut Butter and Homemade Granola
$8.99
Add To Cart

Pro: Boeuf Bourguignon with Sauteed Mushrooms, Roasted Carrots, Onions, Tomatoes and Chickpea Pasta
$12.00

Boeuf Bourguignon with Sauteed Mushrooms, Roasted Carrots, Onions, Tomatoes and Chickpea Pasta
from $19.99

Pro: Lemony Chicken with Roasted Half Tomatoes, Sweet Potatoes, Zucchinis & Baba Ghanoush
$12.00

Lemony Chicken with Roasted Half Tomatoes, Sweet Potatoes, Zucchinis & Baba Ghanoush
from $18.99

Pro: Green Goddess Bowl with Tofu, Egg, Edamame, Broccolini, Broccoli, Arugula and Sweet Potato
$12.00

Green Goddess Bowl with Tofu, Egg, Edamame, Broccolini, Broccoli, Arugula and Sweet Potato
from $18.99

Pro: Miso Salmon with Roasted Japanese Eggplant, Cabbage, Shiitake Mushrooms, Pickled Daikon and Rice
$12.00

Miso Salmon with Roasted Japanese Eggplant, Cabbage, Shiitake Mushrooms, Pickled Daikon and Rice
from $19.99

Pro: Grilled Cod, Kale, Cucumbers, Tomatoes, Lentils with Lime & Mango Dressing & Pepitas
$12.00

Grilled Cod, Kale, Cucumbers, Tomatoes, Lentils with Lime & Mango Dressing & Pepitas
from $18.99

Pro: Mexican Bowl with Grilled Chicken, Black Beans, Corn, Roasted Radishes, Zucchini, Purple Cabbage, Tomatillo Sauce and Pickled Red Onions
$12.00

Mexican Bowl with Grilled Chicken, Black Beans, Corn, Roasted Radishes, Zucchini, Purple Cabbage, Tomatillo Sauce and Pickled Red Onions
from $19.99

For Pros: Matcha Tahini Granola
$4.99
Add To Cart

Pro: Gut Health & Antioxidant Bowl with Chicken Thighs, Brussels Sprouts, Roasted Apple, Quinoa, Turnips, Hazelnuts and an Orange-Thyme Vinaigrette
$12.00

Gut Health & Antioxidant Bowl with Chicken Thighs, Brussels Sprouts, Roasted Apple, Quinoa, Turnips, Hazelnuts and an Orange-Thyme Vinaigrette
from $19.99

Pro: Bliss Bowl with Salmon, Spinach, Red cabbage, Roasted Cauliflower, Lentils, Chickpeas & Pistachios
$12.00

Bliss Bowl with Salmon, Spinach, Red cabbage, Roasted Cauliflower, Lentils, Chickpeas & Pistachios
from $19.99

Pro: Roasted Chicken Thighs, Roasted Beets, Parsnips, Kale, Broccoli with a Creamy Tahini Sauce & Sunflower Seeds
$12.00

Roasted Chicken Thighs, Roasted Beets, Parsnips, Kale, Broccoli with a Creamy Tahini Sauce & Sunflower Seeds
from $19.99

Pro: Thai Salad with Catfish, Veggies, Brown Rice, Fresh Herbs, Lime Wedges, Bean Sprouts and Peanuts
$12.00

Thai Salad with Catfish, Veggies, Brown Rice, Fresh Herbs, Lime Wedges, Bean Sprouts and Peanuts
from $19.99

Pro: Seared Steak with Potato Mash, Spinach, Broccoli, Roasted Sunchokes & Tomatoes with Chimichurri
$12.00

Seared Steak with Potato Mash, Spinach, Broccoli, Roasted Sunchokes & Tomatoes with Chimichurri
from $19.99

Pro: Ginger Butternut Squash Soup with Lentils, Leeks, Broccoli, Carrot and Toasted Chickpeas
$12.00

Pro: Banana Cookies and Almonds
$4.99
Add To Cart

Banana Cookies and Almonds
$5.99
Add To Cart

Pro: Grilled Branzino with Lemon, Thyme, Roasted Butternut Squash, Asparagus, Turnips and Dandelion Greens (Copy)
$12.00

Grilled Branzino with Lemon, Thyme, Roasted Butternut Squash, Asparagus, Turnips and Dandelion Greens
from $19.99

Pro: Roasted Pork Tenderloin Stir Fry with Leeks, Mushrooms, Bell Pepper, Carrot, Buckwheat, Lotus Root and Onions
$12.00

Roasted Pork Tenderloin Stir Fry with Leeks, Mushrooms, Bell Pepper, Carrot, Buckwheat, Lotus Root and Onions
from $19.99

Pro: Rosemary Chicken with Roasted Carrots, Turnips, Swiss Chard and Tricolor Potatoes
from $19.99

Rosemary Chicken with Roasted Carrots, Turnips, Swiss Chard and Tricolor Potatoes
from $19.99

Pro: Grilled Salmon with Butternut Squash, Spinach, Bell Pepper, Onion, Pumpkin Seeds and a Curry Sauce
$12.00

Grilled Salmon with Butternut Squash, Spinach, Bell Pepper, Onion, Pumpkin Seeds and a Curry Sauce
from $19.99

Pro: Greek Bowl with Chicken, Tricolor Potatoes, Roasted Tomatoes, Spinach, Zucchini, Olives, Micro Amaranth and Tzatziki Sauce
$12.00

Greek Bowl with Chicken, Tricolor Potatoes, Roasted Tomatoes, Spinach, Zucchini, Olives, Micro Amaranth and Tzatziki Sauce
from $19.99

Pro: Power Bowl with Tofu, Cucumber, Tomatoes, Edamame, Carrots, Bell Pepper, Purple Cabbage, Buckwheat with Sunflower Seeds, Almonds and Creamy Ginger Dressing
$12.00

Power Bowl with Tofu, Cucumber, Tomatoes, Edamame, Carrots, Bell Pepper, Purple Cabbage, Buckwheat with Sunflower Seeds, Almonds and Creamy Ginger Dressing
from $19.99

Jenny Subscription
$219.90 every week
Subscribe

For Pros: Za'atar Crispy Chickpeas
$4.99
Add To Cart

Za'atar Crispy Chickpeas
$5.99
Add To Cart

Pro: Pan-Seared Salmon with Roasted Potatoes, Grilled Artichokes, Broccoli, Kale and a Lemon Herb Sauce
$12.00

Pan-Seared Salmon with Roasted Potatoes, Grilled Artichokes, Broccoli, Kale and a Lemon Herb Sauce
from $19.99

Pro: Lean Ground Beef with Zucchini, Mushrooms, Gluten Free Penne, Basil and Homemade Tomato Sauce
$12.00

Lean Ground Beef with Zucchini, Mushrooms, Gluten Free Penne, Basil and Homemade Tomato Sauce
from $19.99

Pro: Japanese Soup Bowl: Carrot, Onion, Potato, Bamboo Shoots, Nori, Beansprouts, Mushrooms, Half Egg, Chicken, Sesame Seeds
$12.00

Pro: Nourish Bowl: Spinach, Zucchini, Red Cabbage, Fresh Mango, Grilled Chicken Breast, Sweet Potato, Pepitas with an Apple Cider Vinaigrette
$12.00

Nourish Bowl: Spinach, Zucchini, Red Cabbage, Fresh Mango, Grilled Chicken Breast, Sweet Potato, Pepitas with an Apple Cider Vinaigrette
from $19.99
Meet Your Chef
Mateus Buttgereit is a Brooklyn-based chef dedicated to healthy living and sustainable eating behaviors. He was formerly Head Chef at the US Embassy in Paris and holds an MA in Hospitality from Cornell University.

